So. TODAY. Today I ate craptastically. I did have a salad. But it was a cobb salad adn It had eggs, blue cheese, cheddar cheese, avocado, nuts, etc. I also had two waffles. Oh, and too much at dinner (dinner at my sisters). Sigh.
But I did get in 20 minutes of a good vigorous walk/jog on the treadmill only allowing one break when I thought I was getting dizzy.
So that's my day. Not awesome but not the worst day. No candy or - woops. Yep. I did have pie.
Well at least there was 20 minutes in there.
I'll try again tomorrow.
Still 173. :/